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Yin Yoga for All Bodies

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We are currently not accepting requests for space reservations and events as our team prepares for the public opening of the Commons next year. Learn more.

Title

Yin Yoga for All Bodies

When

Tue. May 12, 2020 - Fri. Jul 31, 2020 (12 weeks)
Every Tuesday from 5:30 PM to 6:30 PM

WHERE

Online Course

Class will not be held on Tuesday, June 2.
This class is one of ten contemplative classes offered by CSC, May 11-July 31, 2020. All are free and open to the public. No registration is required. View the full schedule here.


Indulge in self-care as you sink into 60 minutes of deep release and relaxation. This restorative yoga class is intended to ease mental and physical tension in a lasting way.   

Guided meditation and gentle breath work are interwoven to help center you within your practice. This is a non-flow class accessible to all shapes, sizes, and abilities.
 
Instructor: Benita Mayo
See main page for link.