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Ashtanga Yoga: Sanskrit-Counted Primary Series - Fall 2024
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Title
Ashtanga Yoga: Sanskrit-Counted Primary Series - Fall 2024
When
Fri. Aug 30, 2024 - Fri. Dec 6, 2024 (15 weeks)
Every Friday from 6:30 AM to 8:00 AM
Except for Oct 25, Nov 15 and Nov 29
Where
Contemplative Commons (exact location TBD)
Register and see the full schedule HERE.
In this class the instructor leads participants through the entire ashtanga primary series, pairing movement with in- and out-breath to the traditional Sanskrit-counted vinyasa. The aim is for participants to flow through the poses and breathe together in a moving group meditation. As time does not allow for the instructor to explain the poses or the flow between them, this class is most suitable for those with experience practicing ashtanga yoga.
After class we’ll hold a Q&A with John Bultman Friday 8-9AM (location TBD) at the Contemplative Commons.
Instructor: John Bultman
Find more Ashtanga yoga classes.
